That I have grossly high blood pressure for my age. I am at stage two hypertension. AHHHHHH
Yar. Says I maintain a pretty okay diet, and biking around should be plenty of exercise. So he attributes the oddly high blood pressure to stress related to work/ environmental stuff. Does not want me to be taking medication at my age because of side effects (most notably to me erectile disfunction..lol). Things like fatigue, dehydration, or prolonged use being more detrimental than anything.
He suggests that I reduce eating processed foods / watch my sodium intake, start eating potassium rich fruits/veggies, stop drinking more than two coffees a day, drink a moderate amount of wine or beer, and eat dark chocolate with more frequency.
I thought of a funny segment on "An Evening With" and it was kind of inspired from "I'm Hardcore" well how about you and Kasey or you and Jonny do a parody of Parkour? not even trying to be extreme just doing random shit on playgrounds or something...
I appreciate that, one day... there will be a tattoo- it's just crazy how mom is all "you can get a tattoo AFTER all four years of college, and when I'M done paying for it!" :\
You know if I paid for it myself, It shouldn't be an issue...